Powerman Malaysia (2024)
ADRIAN YONG (#E-2774)
Finished
GUN TIME:
02:38:13
Place
1628
OF
2184
Male
1414
OF
1852
40-49
475
OF
640
NET TIME:
02:37:48
Run 00:36:09 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 3KM | 00:21:53 | 00:21:53 | 1637 | 1403 | 468 | 8.22 / 07:17 | 07:18:54 |
Run | 00:14:16 | 00:36:09 | 1663 | 1426 | 488 | 8.29 / 07:13 | 07:33:10 |
T1 00:04:26 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:26 | 00:40:36 | 863 | 754 | 217 | - / - | 07:37:37 |
Cycle 01:09:39 30.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.1KM | 00:02:50 | 00:43:27 | 1239 | 1106 | 370 | 23.17 / 02:35 | 07:40:28 |
Bike 10KM | 00:17:45 | 01:01:12 | 1212 | 1106 | 384 | 29.12 / 02:03 | 07:58:13 |
Bike 21KM | 00:25:11 | 01:26:23 | 1492 | 1328 | 457 | 27.51 / 02:10 | 08:23:24 |
Bike 24.7KM | 00:11:17 | 01:37:40 | 1630 | 1441 | 495 | 25.96 / 02:18 | 08:34:41 |
Cycle | 00:12:35 | 01:50:16 | 1758 | 1536 | 534 | 25.83 / 02:19 | 08:47:17 |
T2 00:06:10 0.20km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:10 | 01:56:26 | 1278 | 1092 | 322 | - / - | 08:53:27 |
Run 2 00:41:47 5.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 - 3KM | 00:24:26 | 02:20:52 | 1563 | 1344 | 445 | 7.36 / 08:08 | 09:17:53 |
Run2 | 00:17:21 | 02:38:13 | 1529 | 1318 | 435 | 7.17 / 08:21 | 09:35:14 |
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