9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

KHAIRUL ANUAR ABDUL GHAFAR (#E-2771)
Finished
GUN TIME:  02:51:42
Place
1870  OF 2184
Male
1608  OF 1852
40-49
550  OF 640
NET TIME:   02:50:25

Run 00:40:16 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:25:01 00:25:01 1989 1694 580 7.19 / 08:20 07:14:02
Run 00:15:14 00:40:16 1974 1684 576 7.44 / 08:03 07:29:17

T1 00:06:37 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:37 00:46:54 1889 1613 540 - / - 07:35:55

Cycle 01:09:56 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:14 00:50:08 1779 1558 536 20.37 / 02:56 07:39:09
Bike 10KM 00:20:24 01:10:32 1813 1589 545 25.37 / 02:21 07:59:33
Bike 21KM 00:26:00 01:36:33 1773 1558 539 25.37 / 02:21 08:25:34
Bike 24.7KM 00:09:54 01:46:28 1782 1560 541 24.87 / 02:24 08:35:29
Cycle 00:10:22 01:56:50 1769 1547 538 25.73 / 02:19 08:45:51

T2 00:06:37 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:37 02:03:28 1530 1294 411 - / - 08:52:29

Run 2 00:48:13 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:27:50 02:31:19 1879 1605 543 6.46 / 09:16 09:20:20
Run2 00:20:22 02:51:42 1907 1632 560 6.22 / 09:38 09:40:43