9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NADIA NIZAM (#E-2761)
Finished
GUN TIME:  02:33:58
Place
1522  OF 2184
Female
193  OF 332
40-49
82  OF 142
NET TIME:   02:32:45

Run 00:36:30 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:22:51 00:22:51 1766 256 113 7.87 / 07:37 07:11:52
Run 00:13:38 00:36:30 1698 245 107 8.21 / 07:18 07:25:31

T1 00:04:23 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:04:23 00:40:53 826 102 37 - / - 07:29:54

Cycle 01:06:55 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:12 00:44:06 1741 214 91 20.58 / 02:54 07:33:07
Bike 10KM 00:19:10 01:03:16 1623 184 79 26.8 / 02:14 07:52:17
Bike 21KM 00:24:27 01:27:44 1578 179 76 26.89 / 02:13 08:16:45
Bike 24.7KM 00:10:19 01:38:03 1640 192 84 25.92 / 02:18 08:27:04
Cycle 00:09:46 01:47:49 1613 189 83 26.89 / 02:13 08:36:50

T2 00:06:40 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:06:40 01:54:30 1552 241 98 - / - 08:43:30

Run 2 00:39:28 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:23:08 02:17:38 1403 188 84 7.78 / 07:42 09:06:39
Run2 00:16:20 02:33:58 1364 179 78 7.59 / 07:53 09:22:59