9th June 2024 | Malaysia

Powerman Malaysia (2024)

IDA HIDAYAH (#E-2751)
Finished
GUN TIME:  03:00:51
Place
1978  OF 2184
Female
277  OF 332
40-49
123  OF 142
NET TIME:   03:00:07

Run 00:42:55 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:26:06 00:26:06 2066 314 136 6.89 / 08:42 07:23:07
Run 00:16:48 00:42:55 2072 310 134 6.99 / 08:35 07:39:56

T1 00:04:43 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:04:43 00:47:39 1035 143 55 - / - 07:44:40

Cycle 01:13:21 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:18 00:50:57 1834 234 98 19.98 / 03:00 07:47:58
Bike 10KM 00:21:41 01:12:38 1934 249 108 24 / 02:29 08:09:39
Bike 21KM 00:27:45 01:40:24 1901 242 107 23.88 / 02:30 08:37:25
Bike 24.7KM 00:10:13 01:50:38 1888 242 108 23.52 / 02:32 08:47:39
Cycle 00:10:22 02:01:00 1869 242 107 24.53 / 02:26 08:58:01

T2 00:07:59 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:07:59 02:09:00 1911 296 125 - / - 09:06:01

Run 2 00:51:50 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:29:32 02:38:33 1995 297 131 6.09 / 09:50 09:35:34
Run2 00:22:18 03:00:51 2027 298 130 5.78 / 10:22 09:57:52