9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD FAIRUZ EFFENDEE (#E-2716)
Finished
GUN TIME:  03:00:30
Place
1974  OF 2184
Male
1700  OF 1852
40-49
584  OF 640
NET TIME:   02:59:44

Run 00:47:25 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:28:54 00:28:54 2149 1823 627 6.22 / 09:38 07:25:55
Run 00:18:30 00:47:25 2156 1829 629 6.32 / 09:29 07:44:26

T1 00:05:52 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:52 00:53:17 1654 1421 460 - / - 07:50:18

Cycle 01:13:19 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:09 00:56:27 1691 1489 510 20.91 / 02:52 07:53:28
Bike 10KM 00:22:09 01:18:36 1963 1708 587 23.7 / 02:31 08:15:37
Bike 21KM 00:27:17 01:45:53 1891 1652 571 23.95 / 02:30 08:42:54
Bike 24.7KM 00:10:15 01:56:09 1884 1643 567 23.57 / 02:32 08:53:10
Cycle 00:10:27 02:06:36 1867 1626 564 24.54 / 02:26 09:03:37

T2 00:06:56 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:56 02:13:33 1658 1401 460 - / - 09:10:34

Run 2 00:46:57 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:27:01 02:40:35 1811 1547 522 6.65 / 09:00 09:37:36
Run2 00:19:55 03:00:30 1823 1558 531 6.38 / 09:23 09:57:31