9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

RASWADI AHMAD (#E-2707)
Finished
GUN TIME:  02:37:22
Place
1614  OF 2184
Male
1402  OF 1852
40-49
471  OF 640
NET TIME:   02:36:02

Run 00:39:36 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:24:28 00:24:28 1947 1661 567 7.35 / 08:09 07:13:29
Run 00:15:07 00:39:36 1930 1647 563 7.57 / 07:55 07:28:37

T1 00:06:13 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:13 00:45:50 1779 1525 500 - / - 07:34:51

Cycle 00:59:52 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:04:21 00:50:11 2163 1841 637 15.16 / 03:57 07:39:12
Bike 10KM 00:17:05 01:07:16 1433 1286 440 27.98 / 02:08 07:56:17
Bike 21KM 00:21:07 01:28:24 1145 1046 357 29.59 / 02:01 08:17:25
Bike 24.7KM 00:08:09 01:36:33 1126 1029 355 29.21 / 02:03 08:25:34
Cycle 00:09:08 01:45:42 1130 1031 358 30.06 / 01:59 08:34:43

T2 00:07:39 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:07:39 01:53:22 1843 1558 522 - / - 08:42:23

Run 2 00:43:59 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:24:48 02:18:10 1592 1371 456 7.25 / 08:16 09:07:11
Run2 00:19:11 02:37:22 1680 1437 481 6.81 / 08:47 09:26:23