9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

FIRDAUS IDIN (#E-2706)
Finished
GUN TIME:  02:30:40
Place
1431  OF 2184
Male
1256  OF 1852
40-49
413  OF 640
NET TIME:   02:29:48

Run 00:33:54 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:21:04 00:21:04 1487 1287 421 8.53 / 07:01 07:10:05
Run 00:12:50 00:33:54 1447 1260 416 8.84 / 06:46 07:22:55

T1 00:07:19 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:07:19 00:41:14 2014 1713 581 - / - 07:30:15

Cycle 01:02:23 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:36 00:43:51 732 677 218 25.23 / 02:22 07:32:52
Bike 10KM 00:17:55 01:01:46 1192 1088 375 29.21 / 02:03 07:50:47
Bike 21KM 00:23:43 01:25:30 1338 1209 410 28.46 / 02:06 08:14:31
Bike 24.7KM 00:08:23 01:33:53 1319 1190 407 28.14 / 02:07 08:22:54
Cycle 00:09:44 01:43:37 1339 1206 414 28.84 / 02:04 08:32:38

T2 00:06:09 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:09 01:49:46 1101 944 255 - / - 08:38:47

Run 2 00:40:53 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:24:59 02:14:46 1625 1397 466 7.2 / 08:19 09:03:47
Run2 00:15:53 02:30:40 1467 1267 419 7.33 / 08:10 09:19:41