9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD HANIFF JAMALUDIN (#E-2703)
Finished
GUN TIME:  03:12:20
Place
2069  OF 2184
Male
1769  OF 1852
40-49
606  OF 640
NET TIME:   03:11:59

Run 00:44:56 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:26:34 00:26:34 2087 1768 609 6.77 / 08:51 07:23:35
Run 00:18:21 00:44:56 2113 1794 617 6.67 / 08:59 07:41:57

T1 00:05:09 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:09 00:50:05 1298 1115 341 - / - 07:47:06

Cycle 01:14:10 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:02 00:53:08 1559 1383 468 21.65 / 02:46 07:50:09
Bike 10KM 00:19:31 01:12:39 1661 1468 501 26.58 / 02:15 08:09:40
Bike 21KM 00:28:49 01:41:29 1859 1625 564 24.51 / 02:26 08:38:30
Bike 24.7KM 00:10:46 01:52:16 1867 1627 564 23.83 / 02:31 08:49:17
Cycle 00:12:00 02:04:16 1894 1651 570 24.26 / 02:28 09:01:17

T2 00:08:39 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:08:39 02:12:56 2016 1707 579 - / - 09:09:57

Run 2 00:59:24 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:34:50 02:47:46 2130 1807 622 5.16 / 11:36 09:44:47
Run2 00:24:33 03:12:20 2139 1814 624 5.05 / 11:52 10:09:21