9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NORJEFREE ABDULLAH (#E-2686)
Finished
GUN TIME:  02:33:25
Place
1500  OF 2184
Male
1312  OF 1852
40-49
435  OF 640
NET TIME:   02:32:16

Run 00:35:57 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:22:36 00:22:36 1735 1482 505 7.96 / 07:32 07:19:37
Run 00:13:21 00:35:57 1641 1406 478 8.34 / 07:11 07:32:58

T1 00:06:06 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:06 00:42:04 1745 1495 489 - / - 07:39:05

Cycle 01:05:32 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:58 00:45:02 1449 1293 434 22.2 / 02:42 07:42:03
Bike 10KM 00:18:50 01:03:53 1520 1355 462 27.49 / 02:10 08:00:54
Bike 21KM 00:24:03 01:27:57 1505 1339 462 27.46 / 02:11 08:24:58
Bike 24.7KM 00:09:35 01:37:32 1542 1367 466 26.71 / 02:14 08:34:33
Cycle 00:10:03 01:47:36 1552 1374 471 27.46 / 02:11 08:44:37

T2 00:05:51 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:51 01:53:28 868 746 209 - / - 08:50:29

Run 2 00:39:56 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:23:34 02:17:03 1463 1261 413 7.63 / 07:51 09:14:04
Run2 00:16:21 02:33:25 1404 1217 392 7.51 / 07:59 09:30:25