9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

STEVEN HO (#E-2685)
Finished
GUN TIME:  02:20:22
Place
1120  OF 2184
Male
1005  OF 1852
40-49
336  OF 640
NET TIME:   02:19:18

Run 00:34:19 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:21:25 00:21:25 1550 1335 440 8.4 / 07:08 07:10:26
Run 00:12:54 00:34:19 1493 1292 427 8.73 / 06:51 07:23:20

T1 00:03:34 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:34 00:37:54 409 366 93 - / - 07:26:55

Cycle 01:00:17 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:32 00:40:27 599 557 177 25.94 / 02:18 07:29:28
Bike 10KM 00:17:44 00:58:11 1113 1016 345 29.58 / 02:01 07:47:12
Bike 21KM 00:21:59 01:20:10 1102 1008 345 29.81 / 02:00 08:09:11
Bike 24.7KM 00:08:42 01:28:52 1153 1051 362 29.07 / 02:03 08:17:53
Cycle 00:09:18 01:38:11 1171 1064 371 29.85 / 02:00 08:27:12

T2 00:05:09 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:09 01:43:21 567 494 139 - / - 08:32:22

Run 2 00:37:00 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:21:02 02:04:23 1086 949 300 8.55 / 07:00 08:53:24
Run2 00:15:58 02:20:22 1153 1009 321 8.1 / 07:24 09:09:23