9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD KHIDIR JHONMANY (#E-2672)
Finished
GUN TIME:  02:29:04
Place
1387  OF 2184
Male
1225  OF 1852
40-49
401  OF 640
NET TIME:   02:28:17

Run 00:31:19 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:18:25 00:18:25 865 762 243 9.76 / 06:08 07:07:26
Run 00:12:53 00:31:19 1063 942 309 9.57 / 06:15 07:20:20

T1 00:04:30 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:30 00:35:49 894 781 230 - / - 07:24:50

Cycle 00:58:31 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:30 00:38:20 537 500 153 26.25 / 02:17 07:27:20
Bike 10KM 00:16:57 00:55:17 846 779 256 30.82 / 01:56 07:44:18
Bike 21KM 00:21:22 01:16:39 888 815 271 30.84 / 01:56 08:05:40
Bike 24.7KM 00:08:29 01:25:09 952 872 290 30.03 / 01:59 08:14:10
Cycle 00:09:10 01:34:20 986 902 302 30.76 / 01:57 08:23:21

T2 00:06:30 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:30 01:40:50 1473 1245 391 - / - 08:29:51

Run 2 00:48:13 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:26:50 02:07:40 1796 1533 518 6.7 / 08:56 08:56:41
Run2 00:21:23 02:29:04 1909 1634 561 6.22 / 09:38 09:18:04