9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ALFIAN ABDUL RASHID (#E-2635)
Finished
GUN TIME:  02:18:06
Place
1049  OF 2184
Male
941  OF 1852
40-49
308  OF 640
NET TIME:   02:18:05

Run 00:30:33 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:17:46 00:17:46 732 651 199 10.12 / 05:55 07:14:47
Run 00:12:47 00:30:33 947 842 269 9.81 / 06:06 07:27:34

T1 00:05:19 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:19 00:35:53 1395 1201 371 - / - 07:32:54

Cycle 00:58:07 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:03 00:38:57 1575 1399 473 21.56 / 02:46 07:35:58
Bike 10KM 00:17:00 00:55:58 1043 954 326 29.88 / 02:00 07:52:59
Bike 21KM 00:20:56 01:16:54 911 835 276 30.72 / 01:57 08:13:55
Bike 24.7KM 00:07:54 01:24:49 905 832 273 30.29 / 01:58 08:21:50
Cycle 00:09:11 01:34:01 946 866 286 30.97 / 01:56 08:31:02

T2 00:06:27 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:27 01:40:28 1450 1231 388 - / - 08:37:29

Run 2 00:37:38 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:21:38 02:02:07 1196 1045 336 8.31 / 07:12 08:59:08
Run2 00:15:59 02:18:06 1212 1059 340 7.97 / 07:31 09:15:07