9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

HAIKAL IDHAM ARBAK (#E-2617)
Finished
GUN TIME:  02:45:48
Place
1776  OF 2184
Male
1531  OF 1852
40-49
523  OF 640
NET TIME:   02:44:43

Run 00:36:38 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:22:07 00:22:07 1670 1428 481 8.13 / 07:22 07:11:08
Run 00:14:30 00:36:38 1705 1459 497 8.18 / 07:19 07:25:38

T1 00:06:24 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:06:24 00:43:02 1829 1565 516 - / - 07:32:03

Cycle 01:06:49 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:58 00:46:01 1465 1305 438 22.12 / 02:42 07:35:02
Bike 10KM 00:19:14 01:05:16 1600 1421 482 26.99 / 02:13 07:54:17
Bike 21KM 00:25:05 01:30:21 1607 1427 488 26.63 / 02:15 08:19:22
Bike 24.7KM 00:09:48 01:40:09 1636 1445 498 25.94 / 02:18 08:29:10
Cycle 00:09:42 01:49:51 1609 1421 491 26.93 / 02:13 08:38:52

T2 00:06:10 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:10 01:56:01 1262 1079 309 - / - 08:45:02

Run 2 00:49:46 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:30:03 02:26:04 2018 1719 585 5.98 / 10:01 09:15:05
Run2 00:19:43 02:45:48 1963 1679 574 6.02 / 09:57 09:34:49