9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MARY LAU (#E-2602)
Finished
GUN TIME:  02:30:32
Place
1426  OF 2184
Female
173  OF 332
40-49
74  OF 142
NET TIME:   02:29:52

Run 00:35:34 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:21:52 00:21:52 1633 234 101 8.22 / 07:17 07:18:53
Run 00:13:41 00:35:34 1610 227 100 8.43 / 07:06 07:32:35

T1 00:04:42 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:04:42 00:40:17 1021 142 54 - / - 07:37:18

Cycle 01:02:51 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:55 00:43:12 1360 141 58 22.61 / 02:39 07:40:13
Bike 10KM 00:18:02 01:01:14 1296 119 49 28.63 / 02:05 07:58:15
Bike 21KM 00:23:18 01:24:33 1339 130 54 28.46 / 02:06 08:21:34
Bike 24.7KM 00:08:47 01:33:20 1351 134 56 27.93 / 02:08 08:30:21
Cycle 00:09:48 01:43:09 1373 141 59 28.63 / 02:05 08:40:10

T2 00:06:09 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:06:09 01:49:18 1097 157 54 - / - 08:46:19

Run 2 00:41:14 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:23:45 02:13:03 1489 206 93 7.57 / 07:55 09:10:04
Run2 00:17:29 02:30:32 1486 204 90 7.27 / 08:14 09:27:33