9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MOHAMAD FIRHAM EFENDY MD. SENAN (#E-2588)
Finished
GUN TIME:  03:15:32
Place
2085  OF 2184
Male
1779  OF 1852
40-49
610  OF 640
NET TIME:   03:14:38

Run 00:38:08 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:23:22 00:23:22 1832 1567 532 7.7 / 07:47 07:20:23
Run 00:14:46 00:38:08 1837 1571 537 7.86 / 07:37 07:35:09

T1 00:07:47 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:07:47 00:45:56 2075 1764 607 - / - 07:42:57

Cycle 01:29:42 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:13 00:49:09 1763 1546 531 20.47 / 02:55 07:46:10
Bike 10KM 00:24:29 01:13:39 2081 1788 617 21.64 / 02:46 08:10:40
Bike 21KM 00:34:42 01:48:21 2101 1802 622 20.18 / 02:58 08:45:22
Bike 24.7KM 00:13:10 02:01:32 2104 1802 620 19.6 / 03:03 08:58:33
Cycle 00:14:06 02:15:38 2117 1812 625 20.06 / 02:59 09:12:39

T2 00:06:56 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:56 02:22:35 1659 1402 461 - / - 09:19:36

Run 2 00:52:56 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:29:34 02:52:10 1999 1702 581 6.08 / 09:51 09:49:11
Run2 00:23:21 03:15:32 2048 1745 594 5.66 / 10:35 10:12:33