9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MOHD IRWAN AHMAD MUSTAFA (#E-2559)
Finished
GUN TIME:  02:30:13
Place
1418  OF 2184
Male
1247  OF 1852
40-49
410  OF 640
NET TIME:   02:29:27

Run 00:39:31 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:24:45 00:24:45 1975 1683 578 7.27 / 08:15 07:21:46
Run 00:14:45 00:39:31 1926 1643 559 7.59 / 07:54 07:36:32

T1 00:03:54 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:54 00:43:25 570 505 133 - / - 07:40:26

Cycle 00:58:58 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:58 00:46:24 1450 1294 435 22.2 / 02:42 07:43:25
Bike 10KM 00:17:05 01:03:29 1037 950 324 29.9 / 02:00 08:00:30
Bike 21KM 00:22:45 01:26:15 1183 1080 371 29.41 / 02:02 08:23:16
Bike 24.7KM 00:07:31 01:33:47 1084 993 340 29.43 / 02:02 08:30:48
Cycle 00:08:37 01:42:24 1049 961 325 30.52 / 01:57 08:39:25

T2 00:05:21 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:21 01:47:45 643 559 157 - / - 08:44:46

Run 2 00:42:28 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:24:10 02:11:56 1536 1321 438 7.44 / 08:03 09:08:57
Run2 00:18:17 02:30:13 1575 1353 451 7.06 / 08:29 09:27:14