9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SYAH NIZAM HANG JEBAT (#E-2553)
Finished
GUN TIME:  02:04:14
Place
549  OF 2184
Male
501  OF 1852
40-49
148  OF 640
NET TIME:   02:04:14

Run 00:26:39 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:16 00:16:16 440 397 115 11.06 / 05:25 07:13:17
Run 00:10:22 00:26:39 474 428 122 11.25 / 05:19 07:23:40

T1 00:04:14 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:14 00:30:53 752 667 189 - / - 07:27:54

Cycle 00:54:11 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:28 00:33:22 462 436 137 26.63 / 02:15 07:30:23
Bike 10KM 00:16:09 00:49:32 581 545 173 32.18 / 01:51 07:46:33
Bike 21KM 00:19:53 01:09:25 572 535 178 32.7 / 01:50 08:06:26
Bike 24.7KM 00:07:31 01:16:56 567 531 177 32.18 / 01:51 08:13:57
Cycle 00:08:08 01:25:05 545 511 171 33.21 / 01:48 08:22:06

T2 00:05:08 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:08 01:30:14 561 488 137 - / - 08:27:15

Run 2 00:34:00 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:20:20 01:50:34 968 855 274 8.84 / 06:46 08:47:35
Run2 00:13:40 02:04:14 857 765 241 8.82 / 06:48 09:01:15