9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AFRIZA AFZAL (#E-2550)
Finished
GUN TIME:  02:44:31
Place
1757  OF 2184
Female
239  OF 332
40-49
106  OF 142
NET TIME:   02:43:17

Run 00:39:25 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 3KM 00:24:01 00:24:01 1895 279 125 7.49 / 08:00 07:13:01
Run 00:15:24 00:39:25 1918 279 121 7.61 / 07:53 07:28:26

T1 00:06:33 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:06:33 00:45:58 1866 274 116 - / - 07:34:59

Cycle 01:08:49 30.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 1.1KM 00:04:32 00:50:31 2169 324 139 14.52 / 04:07 07:39:32
Bike 10KM 00:20:29 01:11:00 1939 252 111 23.96 / 02:30 08:00:01
Bike 21KM 00:24:44 01:35:45 1783 220 98 25.3 / 02:22 08:24:46
Bike 24.7KM 00:09:11 01:44:56 1751 215 95 25.12 / 02:23 08:33:57
Cycle 00:09:50 01:54:47 1717 211 94 26.15 / 02:17 08:43:48

T2 00:06:18 0.20km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:06:18 02:01:06 1402 211 86 - / - 08:50:06

Run 2 00:43:25 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2 - 3KM 00:25:09 02:26:15 1642 231 101 7.15 / 08:23 09:15:16
Run2 00:18:16 02:44:31 1642 236 103 6.9 / 08:41 09:33:32