9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ABU ZAHID ISMAIL (#E-2538)
Finished
GUN TIME:  03:21:56
Place
2116  OF 2184
Male
1803  OF 1852
40-49
622  OF 640
NET TIME:   03:21:27

Run 00:45:02 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:27:21 00:27:21 2110 1788 618 6.57 / 09:07 07:24:22
Run 00:17:40 00:45:02 2114 1795 618 6.66 / 09:00 07:42:03

T1 00:04:56 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:56 00:49:58 1158 996 304 - / - 07:46:59

Cycle 01:33:47 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:03:45 00:53:43 2081 1776 617 17.58 / 03:24 07:50:44
Bike 10KM 00:28:04 01:21:48 2164 1844 636 18.84 / 03:10 08:18:49
Bike 21KM 00:35:18 01:57:06 2136 1826 630 18.76 / 03:11 08:54:07
Bike 24.7KM 00:13:14 02:10:20 2140 1827 631 18.43 / 03:15 09:07:21
Cycle 00:13:24 02:23:45 2136 1826 630 19.19 / 03:07 09:20:46

T2 00:06:35 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:35 02:30:20 1512 1276 403 - / - 09:27:21

Run 2 00:51:35 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:29:38 02:59:59 2001 1704 582 6.07 / 09:52 09:57:00
Run2 00:21:56 03:21:56 2020 1725 588 5.81 / 10:19 10:18:57