9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ADAM ABU BAKAR (#E-2517)
Finished
GUN TIME:  02:05:55
Place
610  OF 2184
Male
555  OF 1852
40-49
164  OF 640
NET TIME:   02:05:45

Run 00:26:28 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:16:12 00:16:12 425 385 112 11.1 / 05:24 07:05:13
Run 00:10:15 00:26:28 453 410 115 11.33 / 05:17 07:15:29

T1 00:05:05 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:05:05 00:31:33 1261 1085 333 - / - 07:20:34

Cycle 00:56:51 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:41 00:34:15 885 809 262 24.53 / 02:26 07:23:16
Bike 10KM 00:16:30 00:50:45 775 719 237 31.26 / 01:55 07:39:46
Bike 21KM 00:21:33 01:12:18 874 805 268 30.92 / 01:56 08:01:19
Bike 24.7KM 00:07:46 01:20:04 859 790 259 30.54 / 01:57 08:09:05
Cycle 00:08:20 01:28:25 825 758 251 31.65 / 01:53 08:17:26

T2 00:06:05 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:05 01:34:31 963 821 237 - / - 08:23:32

Run 2 00:31:23 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:17:50 01:52:21 551 497 153 10.08 / 05:56 08:41:22
Run2 00:13:33 02:05:55 596 539 168 9.55 / 06:16 08:54:56