9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SYAHRUL ISHAK (#E-2492)
Finished
GUN TIME:  02:12:12
Place
818  OF 2184
Male
741  OF 1852
40-49
232  OF 640
NET TIME:   02:12:04

Run 00:32:09 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:19:41 00:19:41 1169 1027 348 9.13 / 06:33 07:08:42
Run 00:12:28 00:32:09 1215 1071 356 9.32 / 06:25 07:21:10

T1 00:04:47 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:47 00:36:56 1067 920 278 - / - 07:25:57

Cycle 00:52:52 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:41 00:39:38 908 831 269 24.45 / 02:27 07:28:39
Bike 10KM 00:15:22 00:55:01 386 366 118 33.19 / 01:48 07:44:02
Bike 21KM 00:19:18 01:14:20 400 377 122 33.7 / 01:46 08:03:21
Bike 24.7KM 00:07:21 01:21:41 404 381 124 33.12 / 01:48 08:10:42
Cycle 00:08:08 01:29:49 411 385 125 34.03 / 01:45 08:18:50

T2 00:05:26 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:26 01:35:16 680 590 169 - / - 08:24:17

Run 2 00:36:55 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:21:19 01:56:36 1137 995 321 8.44 / 07:06 08:45:37
Run2 00:15:36 02:12:12 1149 1007 320 8.12 / 07:23 09:01:13