Powerman Malaysia (2024)
MOHD ZULKANAIN ABU JAMIL (#E-2490)
Finished
GUN TIME:
02:45:57
Place
1780
OF
2184
Male
1535
OF
1852
40-49
524
OF
640
NET TIME:
02:45:37
Run 00:37:59 5.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1 - 3KM | 00:22:23 | 00:22:23 | 1694 | 1451 | 493 | 8.04 / 07:27 | 07:19:24 |
| Run | 00:15:35 | 00:37:59 | 1825 | 1560 | 533 | 7.89 / 07:35 | 07:35:00 |
T1 00:04:40 0.20km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:40 | 00:42:39 | 1004 | 865 | 257 | - / - | 07:39:40 |
Cycle 01:07:32 30.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.1KM | 00:02:48 | 00:45:28 | 1157 | 1041 | 345 | 23.45 / 02:33 | 07:42:29 |
| Bike 10KM | 00:19:25 | 01:04:53 | 1602 | 1423 | 483 | 26.98 / 02:13 | 08:01:54 |
| Bike 21KM | 00:25:09 | 01:30:02 | 1609 | 1429 | 490 | 26.58 / 02:15 | 08:27:03 |
| Bike 24.7KM | 00:09:36 | 01:39:39 | 1622 | 1435 | 491 | 26 / 02:18 | 08:36:40 |
| Cycle | 00:10:32 | 01:50:12 | 1649 | 1452 | 500 | 26.64 / 02:15 | 08:47:13 |
T2 00:08:47 0.20km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:47 | 01:58:59 | 2032 | 1718 | 583 | - / - | 08:56:00 |
Run 2 00:46:57 5.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2 - 3KM | 00:28:19 | 02:27:19 | 1922 | 1640 | 552 | 6.35 / 09:26 | 09:24:20 |
| Run2 | 00:18:37 | 02:45:57 | 1824 | 1559 | 532 | 6.38 / 09:23 | 09:42:58 |
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