9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

IDZWAN HAMID (#E-2431)
Finished
GUN TIME:  02:05:17
Place
585  OF 2184
Male
532  OF 1852
40-49
155  OF 640
NET TIME:   02:04:38

Run 00:30:20 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:18:48 00:18:48 946 833 269 9.56 / 06:16 07:15:49
Run 00:11:31 00:30:20 918 816 256 9.88 / 06:04 07:27:21

T1 00:04:10 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:04:10 00:34:31 723 642 181 - / - 07:31:32

Cycle 00:53:19 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:20 00:36:52 239 232 74 28.21 / 02:07 07:33:53
Bike 10KM 00:15:52 00:52:44 439 414 133 32.94 / 01:49 07:49:45
Bike 21KM 00:19:41 01:12:25 474 447 145 33.24 / 01:48 08:09:26
Bike 24.7KM 00:07:23 01:19:49 474 446 142 32.71 / 01:50 08:16:50
Cycle 00:08:01 01:27:51 467 440 144 33.75 / 01:46 08:24:52

T2 00:06:10 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:06:10 01:34:01 1251 1070 300 - / - 08:31:02

Run 2 00:31:16 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:17:06 01:51:07 442 397 119 10.52 / 05:42 08:48:08
Run2 00:14:10 02:05:17 584 527 166 9.59 / 06:15 09:02:18