9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ZOL HELMI MAHAT (#E-2409)
Finished
GUN TIME:  01:58:10
Place
383  OF 2184
Male
352  OF 1852
40-49
96  OF 640
NET TIME:   01:57:49

Run 00:24:12 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 - 3KM 00:14:48 00:14:48 248 224 64 12.16 / 04:56 07:03:49
Run 00:09:24 00:24:12 241 216 62 12.38 / 04:50 07:13:13

T1 00:03:40 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:03:40 00:27:53 464 414 108 - / - 07:16:54

Cycle 00:58:56 30.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 1.1KM 00:02:56 00:30:50 1398 1250 415 22.44 / 02:40 07:19:51
Bike 10KM 00:17:06 00:47:56 1031 944 321 29.92 / 02:00 07:36:57
Bike 21KM 00:22:20 01:10:16 1121 1024 351 29.72 / 02:01 07:59:17
Bike 24.7KM 00:08:04 01:18:21 1097 1005 345 29.37 / 02:02 08:07:22
Cycle 00:08:29 01:26:50 1042 954 322 30.53 / 01:57 08:15:51

T2 00:05:15 0.20km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:05:15 01:32:05 607 528 147 - / - 08:21:06

Run 2 00:26:04 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 - 3KM 00:15:01 01:47:07 183 168 50 11.98 / 05:00 08:36:08
Run2 00:11:02 01:58:10 183 167 49 11.5 / 05:12 08:47:11