9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

FIRDAUS NAZERI (#D-2389)
Finished
GUN TIME:  01:59:24
Place
409  OF 2184
Male
378  OF 1852
16-39
245  OF 989
NET TIME:   01:59:02

Run 00:26:20 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:15:58 00:15:58 401 361 227 11.26 / 05:19 07:04:59
Run 00:10:21 00:26:20 436 393 249 11.39 / 05:16 07:15:21

T1 00:03:57 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:03:57 00:30:17 599 532 342 - / - 07:19:18

Cycle 00:51:21 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:30 00:32:48 535 498 319 26.26 / 02:17 07:21:49
Bike 10KM 00:15:13 00:48:01 266 257 162 33.83 / 01:46 07:37:02
Bike 21KM 00:18:54 01:06:55 293 282 176 34.39 / 01:44 07:55:56
Bike 24.7KM 00:07:01 01:13:57 273 260 162 33.94 / 01:46 08:02:58
Cycle 00:07:41 01:21:39 254 242 152 35.04 / 01:42 08:10:40

T2 00:05:12 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:05:12 01:26:51 586 512 327 - / - 08:15:52

Run 2 00:32:32 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:18:47 01:45:38 700 629 375 9.58 / 06:15 08:34:39
Run2 00:13:45 01:59:24 696 626 373 9.21 / 06:30 08:48:25