9th June 2024 | Malaysia

Powerman Malaysia (2024)

CEROLLINE AHONG (#D-2387)
Finished
GUN TIME:  02:22:06
Place
1182  OF 2184
Male
1056  OF 1852
16-39
608  OF 989
NET TIME:   02:21:01

Run 00:32:30 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:20:54 00:20:54 1454 1261 716 8.6 / 06:58 07:09:55
Run 00:11:36 00:32:30 1262 1111 638 9.22 / 06:30 07:21:31

T1 00:05:15 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:05:15 00:37:46 1359 1169 706 - / - 07:26:47

Cycle 01:03:02 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:03:00 00:40:46 1501 1336 767 21.97 / 02:43 07:29:47
Bike 10KM 00:18:43 00:59:30 1498 1337 744 27.61 / 02:10 07:48:31
Bike 21KM 00:23:27 01:22:57 1431 1280 714 27.88 / 02:09 08:11:58
Bike 24.7KM 00:08:26 01:31:23 1405 1262 706 27.63 / 02:10 08:20:24
Cycle 00:09:25 01:40:49 1389 1246 700 28.55 / 02:06 08:29:50

T2 00:06:31 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:06:31 01:47:20 1484 1254 735 - / - 08:36:21

Run 2 00:34:45 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:21:04 02:08:25 1091 953 556 8.53 / 07:01 08:57:26
Run2 00:13:40 02:22:06 923 816 482 8.62 / 06:57 09:11:07