9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MUHAMAD RAFIQUE ABDULLAH (#D-2359)
Finished
GUN TIME:  02:33:35
Place
1511  OF 2184
Male
1323  OF 1852
16-39
745  OF 989
NET TIME:   02:33:21

Run 00:38:10 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:22:38 00:22:38 1741 1487 818 7.94 / 07:32 07:11:39
Run 00:15:31 00:38:10 1841 1574 863 7.85 / 07:38 07:27:11

T1 00:04:34 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:04:34 00:42:45 929 806 498 - / - 07:31:46

Cycle 00:57:37 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:46 00:45:31 1075 969 574 23.81 / 02:31 07:34:32
Bike 10KM 00:16:19 01:01:50 729 678 401 31.41 / 01:54 07:50:51
Bike 21KM 00:21:02 01:22:53 790 728 426 31.39 / 01:54 08:11:54
Bike 24.7KM 00:07:53 01:30:46 794 733 429 30.86 / 01:56 08:19:47
Cycle 00:09:36 01:40:22 899 825 484 31.23 / 01:55 08:29:23

T2 00:06:10 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:06:10 01:46:32 1245 1067 674 - / - 08:35:33

Run 2 00:47:02 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:28:06 02:14:39 1903 1626 884 6.4 / 09:22 09:03:40
Run2 00:18:56 02:33:35 1833 1566 852 6.37 / 09:24 09:22:36