9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

SHAHROL ANUAR ABDUL NASIR (#D-2353)
Finished
GUN TIME:  01:42:45
Place
77  OF 2184
Male
73  OF 1852
16-39
49  OF 989
NET TIME:   01:42:40

Run 00:22:11 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:13:17 00:13:17 88 82 55 13.54 / 04:25 07:02:18
Run 00:08:54 00:22:11 98 91 61 13.51 / 04:26 07:11:12

T1 00:02:20 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:02:20 00:24:32 50 45 37 - / - 07:13:33

Cycle 00:49:31 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:16 00:26:48 162 160 106 28.96 / 02:04 07:15:49
Bike 10KM 00:14:51 00:41:40 139 136 93 34.99 / 01:42 07:30:41
Bike 21KM 00:18:34 01:00:14 181 178 118 35.28 / 01:42 07:49:15
Bike 24.7KM 00:06:27 01:06:42 142 140 94 35.13 / 01:42 07:55:43
Cycle 00:07:20 01:14:03 125 122 80 36.34 / 01:39 08:03:04

T2 00:06:10 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:06:10 01:20:13 1244 1066 673 - / - 08:09:14

Run 2 00:22:31 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:12:36 01:32:49 44 43 32 14.28 / 04:12 08:21:50
Run2 00:09:55 01:42:45 50 49 37 13.31 / 04:30 08:31:46