9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ABD KADIR ABDUL RAHMAN (#D-2321)
Finished
GUN TIME:  01:52:19
Place
236  OF 2184
Male
217  OF 1852
16-39
139  OF 989
NET TIME:   01:52:18

Run 00:23:12 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:13:39 00:13:39 110 103 66 13.18 / 04:33 07:10:40
Run 00:09:32 00:23:12 154 143 93 12.92 / 04:38 07:20:13

T1 00:04:38 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:04:38 00:27:50 983 847 524 - / - 07:24:51

Cycle 00:49:17 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:24 00:30:14 346 331 213 27.47 / 02:11 07:27:15
Bike 10KM 00:14:43 00:44:58 136 133 91 35.02 / 01:42 07:41:59
Bike 21KM 00:18:01 01:02:59 133 131 91 35.84 / 01:40 08:00:00
Bike 24.7KM 00:06:49 01:09:49 127 125 86 35.3 / 01:41 08:06:50
Cycle 00:07:19 01:17:08 117 114 75 36.51 / 01:38 08:14:09

T2 00:05:36 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:05:36 01:22:44 758 654 411 - / - 08:19:45

Run 2 00:29:34 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:17:56 01:40:41 562 508 312 10.02 / 05:58 08:37:42
Run2 00:11:37 01:52:19 446 401 254 10.14 / 05:54 08:49:20