9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NASRAN ISHAM BIN NASDANI (#D-2295)
Finished
GUN TIME:  03:13:16
Place
2074  OF 2184
Male
1772  OF 1852
16-39
955  OF 989
NET TIME:   03:12:57

Run 00:40:06 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:23:40 00:23:40 1868 1598 875 7.6 / 07:53 07:20:41
Run 00:16:25 00:40:06 1959 1671 910 7.47 / 08:01 07:37:07

T1 00:04:56 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:04:56 00:45:03 1161 998 603 - / - 07:42:04

Cycle 01:35:11 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:03:50 00:48:54 2106 1796 967 17.14 / 03:29 07:45:55
Bike 10KM 00:27:23 01:16:17 2160 1843 985 19.2 / 03:07 08:13:18
Bike 21KM 00:36:58 01:53:16 2144 1831 978 18.46 / 03:14 08:50:17
Bike 24.7KM 00:14:00 02:07:16 2149 1833 979 18.02 / 03:19 09:04:17
Cycle 00:12:57 02:20:14 2144 1829 977 18.91 / 03:10 09:17:15

T2 00:05:51 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:05:51 02:26:06 866 744 463 - / - 09:23:06

Run 2 00:47:10 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:28:16 02:54:22 1917 1637 889 6.36 / 09:25 09:51:23
Run2 00:18:54 03:13:16 1846 1577 855 6.35 / 09:26 10:10:17