9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NURSYAHIDAH AHMAD (#D-2279)
Finished
GUN TIME:  03:31:23
Place
2151  OF 2184
Female
322  OF 332
16-39
145  OF 149
NET TIME:   03:30:12

Run 00:50:03 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run1 - 3KM 00:29:46 00:29:46 2164 329 148 6.04 / 09:55 07:18:47
Run 00:20:17 00:50:03 2181 332 150 5.99 / 10:00 07:39:04

T1 00:07:20 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T1 00:07:20 00:57:24 2017 303 141 - / - 07:46:25

Cycle 01:22:20 30.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Bike 1.1KM 00:03:33 01:00:57 2010 282 127 18.58 / 03:13 07:49:58
Bike 10KM 00:23:41 01:24:38 2069 288 127 22.02 / 02:43 08:13:39
Bike 21KM 00:31:03 01:55:41 2038 279 123 21.61 / 02:46 08:44:42
Bike 24.7KM 00:11:51 02:07:33 2043 283 125 21.12 / 02:50 08:56:34
Cycle 00:12:11 02:19:44 2044 285 127 21.85 / 02:44 09:08:45

T2 00:08:53 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T2 00:08:53 02:28:38 2043 317 143 - / - 09:17:39

Run 2 01:02:45 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run2 - 3KM 00:36:29 03:05:07 2149 327 147 4.93 / 12:09 09:54:08
Run2 00:26:16 03:31:23 2158 330 149 4.77 / 12:33 10:20:24