9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ASHRAFF DIAH (#D-2158)
Finished
GUN TIME:  02:48:30
Place
1826  OF 2184
Male
1572  OF 1852
16-39
861  OF 989
NET TIME:   02:47:48

Run 00:39:55 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:24:47 00:24:47 1978 1686 912 7.25 / 08:15 07:21:48
Run 00:15:07 00:39:55 1947 1661 906 7.51 / 07:59 07:36:56

T1 00:06:38 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:06:38 00:46:34 1893 1617 895 - / - 07:43:35

Cycle 01:14:07 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:03:33 00:50:08 2019 1736 940 18.5 / 03:14 07:47:09
Bike 10KM 00:21:48 01:11:56 1966 1711 927 23.65 / 02:32 08:08:57
Bike 21KM 00:27:22 01:39:19 1899 1658 893 23.88 / 02:30 08:36:20
Bike 24.7KM 00:10:16 01:49:35 1892 1650 889 23.51 / 02:33 08:46:36
Cycle 00:11:05 02:00:41 1892 1649 890 24.28 / 02:28 08:57:42

T2 00:08:12 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:08:12 02:08:53 1950 1650 908 - / - 09:05:54

Run 2 00:39:36 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:22:51 02:31:45 1369 1187 675 7.87 / 07:37 09:28:46
Run2 00:16:45 02:48:30 1372 1193 682 7.57 / 07:55 09:45:31