9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD RIDZUAN KAMARUL ZAINI (#D-2156)
Finished
GUN TIME:  02:11:22
Place
786  OF 2184
Male
712  OF 1852
16-39
436  OF 989
NET TIME:   02:11:11

Run 00:29:47 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:17:47 00:17:47 739 657 398 10.11 / 05:55 07:14:48
Run 00:12:00 00:29:47 853 758 450 10.06 / 05:57 07:26:48

T1 00:05:12 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:05:12 00:35:00 1324 1138 686 - / - 07:32:01

Cycle 00:52:22 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:28 00:37:28 449 425 274 26.73 / 02:14 07:34:29
Bike 10KM 00:15:17 00:52:46 281 272 172 33.76 / 01:46 07:49:47
Bike 21KM 00:18:47 01:11:33 279 270 168 34.46 / 01:44 08:08:34
Bike 24.7KM 00:07:26 01:18:59 306 291 182 33.68 / 01:46 08:16:00
Cycle 00:08:23 01:27:22 352 335 205 34.36 / 01:44 08:24:23

T2 00:06:36 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:06:36 01:33:59 1518 1282 749 - / - 08:30:59

Run 2 00:37:23 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:21:59 01:55:58 1241 1080 617 8.18 / 07:19 08:52:59
Run2 00:15:24 02:11:22 1186 1039 599 8.02 / 07:28 09:08:23