9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD IZZAIDI ABDUL RAHMAN (#D-2153)
Finished
GUN TIME:  02:24:52
Place
1266  OF 2184
Male
1124  OF 1852
16-39
646  OF 989
NET TIME:   02:23:40

Run 00:30:37 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:19:06 00:19:06 1019 898 523 9.41 / 06:22 07:08:07
Run 00:11:30 00:30:37 957 848 500 9.79 / 06:07 07:19:38

T1 00:06:36 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:06:36 00:37:13 1879 1604 891 - / - 07:26:14

Cycle 00:58:41 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:59 00:40:13 1488 1323 760 22 / 02:43 07:29:14
Bike 10KM 00:16:46 00:57:00 945 869 509 30.33 / 01:58 07:46:01
Bike 21KM 00:22:16 01:19:17 1067 977 563 29.95 / 02:00 08:08:18
Bike 24.7KM 00:08:04 01:27:21 1053 965 554 29.56 / 02:01 08:16:22
Cycle 00:08:33 01:35:55 1013 926 534 30.66 / 01:57 08:24:56

T2 00:07:13 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:07:13 01:43:08 1743 1472 831 - / - 08:32:09

Run 2 00:41:43 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:23:07 02:06:16 1402 1215 686 7.78 / 07:42 08:55:17
Run2 00:18:35 02:24:52 1523 1313 739 7.19 / 08:20 09:13:53