9th June 2024 | Malaysia

Powerman Malaysia (2024)

NURASNIDA MISWADI (#D-2148)
Finished
GUN TIME:  03:17:09
Place
2095  OF 2184
Female
308  OF 332
16-39
141  OF 149
NET TIME:   03:16:44

Run 00:46:04 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run1 - 3KM 00:27:10 00:27:10 2107 322 145 6.62 / 09:03 07:16:11
Run 00:18:53 00:46:04 2140 324 148 6.51 / 09:12 07:35:05

T1 00:05:58 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T1 00:05:58 00:52:02 1692 239 121 - / - 07:41:03

Cycle 01:17:11 30.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Bike 1.1KM 00:03:28 00:55:30 1964 264 122 19.02 / 03:09 07:44:31
Bike 10KM 00:22:27 01:17:57 2005 268 117 23.14 / 02:35 08:06:58
Bike 21KM 00:29:18 01:47:15 1968 258 115 22.81 / 02:37 08:36:16
Bike 24.7KM 00:10:34 01:57:50 1961 260 116 22.52 / 02:39 08:46:51
Cycle 00:11:23 02:09:13 1964 262 118 23.31 / 02:34 08:58:14

T2 00:06:10 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T2 00:06:10 02:15:23 1229 176 95 - / - 09:04:24

Run 2 01:01:45 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run2 - 3KM 00:36:21 02:51:45 2148 326 146 4.95 / 12:07 09:40:46
Run2 00:25:23 03:17:09 2150 328 148 4.85 / 12:21 10:06:10