9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ILLY FAREHAH AHMAD (#D-2144)
Finished
GUN TIME:  02:28:27
Place
1368  OF 2184
Female
158  OF 332
16-39
75  OF 149
NET TIME:   02:27:36

Run 00:34:27 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run1 - 3KM 00:21:08 00:21:08 1496 204 98 8.51 / 07:02 07:10:08
Run 00:13:19 00:34:27 1507 204 93 8.7 / 06:53 07:23:28

T1 00:05:08 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T1 00:05:08 00:39:36 1286 182 94 - / - 07:28:37

Cycle 00:59:30 30.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:46 00:42:23 1095 110 63 23.73 / 02:31 07:31:24
Bike 10KM 00:17:54 01:00:17 1235 110 59 29 / 02:04 07:49:18
Bike 21KM 00:21:30 01:21:47 1090 93 51 29.86 / 02:00 08:10:48
Bike 24.7KM 00:08:29 01:30:17 1119 95 52 29.24 / 02:03 08:19:18
Cycle 00:08:49 01:39:07 1103 95 53 30.24 / 01:59 08:28:07

T2 00:08:44 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T2 00:08:44 01:47:51 2023 311 140 - / - 08:36:52

Run 2 00:40:36 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run2 - 3KM 00:24:05 02:11:56 1523 212 96 7.47 / 08:01 09:00:57
Run2 00:16:31 02:28:27 1454 197 88 7.38 / 08:07 09:17:28