9th June 2024 | Malaysia

Powerman Malaysia (2024)

ELSA SANGARAN (#D-2098)
Finished
GUN TIME:  02:09:02
Place
710  OF 2184
Female
64  OF 332
16-39
38  OF 149
NET TIME:   02:08:56

Run 00:29:07 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run1 - 3KM 00:17:49 00:17:49 746 85 47 10.1 / 05:56 07:14:50
Run 00:11:18 00:29:07 780 83 47 10.29 / 05:49 07:26:08

T1 00:05:14 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T1 00:05:14 00:34:22 1356 189 96 - / - 07:31:23

Cycle 00:59:29 30.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Bike 1.1KM 00:03:05 00:37:28 1605 182 88 21.37 / 02:48 07:34:29
Bike 10KM 00:17:51 00:55:19 1294 118 63 28.63 / 02:05 07:52:20
Bike 21KM 00:21:23 01:16:43 1112 95 53 29.75 / 02:00 08:13:44
Bike 24.7KM 00:07:50 01:24:34 1068 89 49 29.52 / 02:01 08:21:35
Cycle 00:09:18 01:33:52 1102 94 52 30.25 / 01:58 08:30:53

T2 00:04:42 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T2 00:04:42 01:38:34 393 50 30 - / - 08:35:35

Run 2 00:30:27 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run2 - 3KM 00:17:48 01:56:23 545 53 32 10.1 / 05:56 08:53:24
Run2 00:12:38 02:09:02 512 50 31 9.85 / 06:05 09:06:03