9th June 2024 | Malaysia

Powerman Malaysia (2024)

AHMED NABIL ZAKARIA (#D-2024)
Finished
GUN TIME:  01:52:57
Place
256  OF 2184
Male
233  OF 1852
16-39
149  OF 989
NET TIME:   01:52:17

Run 00:27:22 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:17:01 00:17:01 592 531 326 10.56 / 05:40 07:14:02
Run 00:10:20 00:27:22 540 488 302 10.95 / 05:28 07:24:23

T1 00:03:41 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:03:41 00:31:04 466 416 272 - / - 07:28:05

Cycle 00:49:51 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:18 00:33:22 205 199 126 28.52 / 02:06 07:30:23
Bike 10KM 00:14:06 00:47:29 43 42 29 36.54 / 01:38 07:44:30
Bike 21KM 00:18:34 01:06:03 118 116 81 36 / 01:39 08:03:04
Bike 24.7KM 00:07:08 01:13:11 134 132 89 35.18 / 01:42 08:10:12
Cycle 00:07:43 01:20:55 139 136 91 36.1 / 01:39 08:17:56

T2 00:04:02 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:04:02 01:24:57 200 175 122 - / - 08:21:58

Run 2 00:28:00 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:16:49 01:41:47 404 363 229 10.69 / 05:36 08:38:48
Run2 00:11:10 01:52:57 312 282 173 10.71 / 05:36 08:49:58