9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MUHAMMAD SAFWAN MOHD SHAFIEE (#D-1921)
Finished
GUN TIME:  01:48:04
Place
145  OF 2184
Male
136  OF 1852
16-39
89  OF 989
NET TIME:   01:47:50

Run 00:23:25 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:14:27 00:14:27 199 179 113 12.44 / 04:49 07:03:28
Run 00:08:57 00:23:25 176 163 109 12.81 / 04:41 07:12:26

T1 00:03:34 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:03:34 00:26:59 405 362 236 - / - 07:16:00

Cycle 00:46:44 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:06 00:29:06 34 34 25 31.24 / 01:55 07:18:06
Bike 10KM 00:14:10 00:43:16 29 28 19 36.84 / 01:37 07:32:17
Bike 21KM 00:16:58 01:00:15 25 24 18 37.87 / 01:35 07:49:16
Bike 24.7KM 00:06:22 01:06:38 22 21 15 37.37 / 01:36 07:55:39
Cycle 00:07:05 01:13:43 25 23 15 38.51 / 01:33 08:02:44

T2 00:04:15 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:04:15 01:17:59 252 220 152 - / - 08:06:59

Run 2 00:30:05 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:17:16 01:35:15 471 425 267 10.42 / 05:45 08:24:16
Run2 00:12:49 01:48:04 481 432 276 9.96 / 06:01 08:37:05