9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

KAMARUDIN NAWI (#D-1840)
Finished
GUN TIME:  03:06:26
Place
2035  OF 2184
Male
1745  OF 1852
16-39
941  OF 989
NET TIME:   03:05:32

Run 00:28:57 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:17:47 00:17:47 737 655 396 10.11 / 05:55 07:06:48
Run 00:11:10 00:28:57 757 675 407 10.35 / 05:47 07:17:58

T1 00:03:29 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:03:29 00:32:27 369 329 213 - / - 07:21:28

Cycle 01:39:06 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:53 00:35:20 1300 1163 682 22.88 / 02:37 07:24:21
Bike 10KM 00:23:50 00:59:10 2048 1767 951 22.44 / 02:40 07:48:11
Bike 21KM 00:44:25 01:43:36 2160 1841 982 17.7 / 03:23 08:32:37
Bike 24.7KM 00:13:24 01:57:00 2161 1839 981 17.52 / 03:25 08:46:01
Cycle 00:14:33 02:11:33 2167 1843 984 18.16 / 03:18 09:00:34

T2 00:04:40 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:04:40 02:16:14 379 333 223 - / - 09:05:15

Run 2 00:50:11 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:29:34 02:45:48 1997 1700 917 6.08 / 09:51 09:34:49
Run2 00:20:37 03:06:26 1979 1690 913 5.97 / 10:02 09:55:27