9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

MOHD HELMI RAMLEE (#D-1839)
Finished
GUN TIME:  02:58:31
Place
1953  OF 2184
Male
1683  OF 1852
16-39
908  OF 989
NET TIME:   02:57:14

Run 00:33:04 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:20:41 00:20:41 1411 1226 693 8.69 / 06:53 07:17:42
Run 00:12:22 00:33:04 1330 1167 668 9.07 / 06:36 07:30:05

T1 00:08:27 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:08:27 00:41:32 2125 1803 968 - / - 07:38:33

Cycle 01:23:53 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:04:02 00:45:34 2135 1819 979 16.31 / 03:40 07:42:35
Bike 10KM 00:22:29 01:08:04 2039 1761 947 22.6 / 02:39 08:05:05
Bike 21KM 00:32:36 01:40:40 2057 1769 947 21.3 / 02:48 08:37:41
Bike 24.7KM 00:12:15 01:52:55 2065 1775 952 20.75 / 02:53 08:49:56
Cycle 00:12:29 02:05:25 2066 1775 952 21.45 / 02:47 09:02:26

T2 00:06:41 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:06:41 02:12:06 1560 1318 765 - / - 09:09:07

Run 2 00:46:24 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:24:54 02:37:00 1612 1389 777 7.22 / 08:18 09:34:01
Run2 00:21:30 02:58:31 1801 1537 840 6.46 / 09:16 09:55:32