9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

NUR HAMIZAH ABDUL NASIR (#D-1825)
Finished
GUN TIME:  02:14:08
Place
895  OF 2184
Female
86  OF 332
16-39
48  OF 149
NET TIME:   02:14:01

Run 00:29:21 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run1 - 3KM 00:17:38 00:17:38 702 76 41 10.2 / 05:52 07:14:39
Run 00:11:43 00:29:21 806 88 50 10.21 / 05:52 07:26:22

T1 00:04:54 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T1 00:04:54 00:34:15 1142 159 85 - / - 07:31:16

Cycle 00:59:53 30.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:30 00:36:46 525 36 23 26.3 / 02:16 07:33:47
Bike 10KM 00:17:56 00:54:42 1171 104 55 29.34 / 02:02 07:51:43
Bike 21KM 00:22:43 01:17:26 1224 113 60 29.18 / 02:03 08:14:27
Bike 24.7KM 00:07:55 01:25:21 1166 104 58 29 / 02:04 08:22:22
Cycle 00:08:47 01:34:09 1134 100 56 30.05 / 01:59 08:31:10

T2 00:04:58 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T2 00:04:58 01:39:07 502 65 40 - / - 08:36:08

Run 2 00:35:00 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run2 - 3KM 00:20:46 01:59:53 1037 129 61 8.66 / 06:55 08:56:54
Run2 00:14:14 02:14:08 949 113 53 8.56 / 07:00 09:11:09