9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

HOW SUET NGOH (#D-1758)
Finished
GUN TIME:  02:15:24
Place
957  OF 2184
Female
93  OF 332
16-39
54  OF 149
NET TIME:   02:14:29

Run 00:33:50 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run1 - 3KM 00:21:29 00:21:29 1566 218 103 8.37 / 07:09 07:10:30
Run 00:12:20 00:33:50 1433 186 87 8.86 / 06:46 07:22:51

T1 00:03:54 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T1 00:03:54 00:37:44 569 65 34 - / - 07:26:45

Cycle 00:52:46 30.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:38 00:40:23 776 63 37 25.04 / 02:23 07:29:23
Bike 10KM 00:15:29 00:55:52 410 23 13 33.09 / 01:48 07:44:53
Bike 21KM 00:19:31 01:15:23 444 27 14 33.46 / 01:47 08:04:24
Bike 24.7KM 00:07:11 01:22:34 414 25 13 33.05 / 01:48 08:11:35
Cycle 00:07:56 01:30:31 395 24 13 34.1 / 01:45 08:19:32

T2 00:04:29 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T2 00:04:29 01:35:00 314 36 25 - / - 08:24:01

Run 2 00:35:23 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run2 - 3KM 00:20:52 01:55:53 1060 132 62 8.62 / 06:57 08:44:54
Run2 00:14:30 02:10:24 984 118 57 8.47 / 07:04 08:59:25