9th June 2024 | Malaysia

Powerman Malaysia (2024)

YUSSOF ISMAIL (#D-1750)
Finished
GUN TIME:  01:55:38
Place
319  OF 2184
Male
293  OF 1852
16-39
191  OF 989
NET TIME:   01:54:51

Run 00:27:26 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:17:11 00:17:11 619 556 341 10.46 / 05:43 07:06:12
Run 00:10:14 00:27:26 545 493 304 10.93 / 05:29 07:16:27

T1 00:02:50 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:02:50 00:30:17 153 137 94 - / - 07:19:18

Cycle 00:52:44 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:30 00:32:47 521 486 308 26.31 / 02:16 07:21:48
Bike 10KM 00:15:15 00:48:03 278 269 171 33.77 / 01:46 07:37:03
Bike 21KM 00:19:18 01:07:21 350 333 205 33.98 / 01:45 07:56:22
Bike 24.7KM 00:07:31 01:14:53 383 362 218 33.22 / 01:48 08:03:54
Cycle 00:08:07 01:23:01 392 369 226 34.13 / 01:45 08:12:02

T2 00:03:36 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:03:36 01:26:38 119 101 70 - / - 08:15:39

Run 2 00:29:00 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:16:18 01:42:56 330 296 184 11.03 / 05:26 08:31:57
Run2 00:12:42 01:55:38 396 359 228 10.34 / 05:48 08:44:39