Powerman Malaysia (2024)
ILHAM KAMAL (#D-1749)
Finished
GUN TIME:
02:11:36
Place
795
OF
2184
Male
721
OF
1852
16-39
444
OF
989
NET TIME:
02:11:28
Run 00:29:55 5.0km
Location | Split | Race Time | Pos | Male | 16-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1 - 3KM | 00:18:30 | 00:18:30 | 877 | 773 | 455 | 9.72 / 06:10 | 07:07:31 |
Run | 00:11:24 | 00:29:55 | 869 | 772 | 459 | 10.02 / 05:59 | 07:18:56 |
T1 00:03:50 0.20km
Location | Split | Race Time | Pos | Male | 16-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:50 | 00:33:46 | 539 | 480 | 314 | - / - | 07:22:47 |
Cycle 00:54:55 30.0km
Location | Split | Race Time | Pos | Male | 16-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.1KM | 00:02:33 | 00:36:19 | 634 | 587 | 364 | 25.78 / 02:19 | 07:25:20 |
Bike 10KM | 00:15:32 | 00:51:51 | 395 | 375 | 231 | 33.15 / 01:48 | 07:40:52 |
Bike 21KM | 00:20:44 | 01:12:36 | 612 | 573 | 337 | 32.44 / 01:50 | 08:01:37 |
Bike 24.7KM | 00:07:36 | 01:20:12 | 614 | 576 | 340 | 31.91 / 01:52 | 08:09:13 |
Cycle | 00:08:29 | 01:28:41 | 626 | 585 | 349 | 32.77 / 01:49 | 08:17:42 |
T2 00:05:30 0.20km
Location | Split | Race Time | Pos | Male | 16-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:30 | 01:34:12 | 703 | 612 | 386 | - / - | 08:23:13 |
Run 2 00:37:23 5.0km
Location | Split | Race Time | Pos | Male | 16-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run2 - 3KM | 00:20:55 | 01:55:07 | 1066 | 933 | 545 | 8.6 / 06:58 | 08:44:08 |
Run2 | 00:16:28 | 02:11:36 | 1187 | 1040 | 600 | 8.02 / 07:28 | 09:00:37 |
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