9th June 2024 | Malaysia

Powerman Malaysia (2024)

MUHAMMAD SULAIMAN (#D-1689)
Finished
GUN TIME:  01:56:04
Place
333  OF 2184
Male
307  OF 1852
16-39
202  OF 989
NET TIME:   01:55:50

Run 00:24:10 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:14:41 00:14:41 230 207 133 12.24 / 04:53 07:03:42
Run 00:09:28 00:24:10 237 213 135 12.4 / 04:50 07:13:11

T1 00:03:32 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:03:32 00:27:42 389 348 226 - / - 07:16:43

Cycle 00:53:09 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:19 00:30:02 220 214 133 28.37 / 02:06 07:19:03
Bike 10KM 00:15:44 00:45:46 382 362 222 33.2 / 01:48 07:34:47
Bike 21KM 00:19:52 01:05:38 480 452 274 33.21 / 01:48 07:54:39
Bike 24.7KM 00:07:31 01:13:09 499 470 282 32.6 / 01:50 08:02:10
Cycle 00:07:42 01:20:52 449 423 255 33.85 / 01:46 08:09:53

T2 00:06:09 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:06:09 01:27:01 1032 882 557 - / - 08:16:02

Run 2 00:29:02 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:16:15 01:43:16 324 291 181 11.07 / 05:25 08:32:17
Run2 00:12:47 01:56:04 402 364 232 10.32 / 05:48 08:45:05