9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

FARAH FIROUZ (#D-1681)
Finished
GUN TIME:  02:40:13
Place
1678  OF 2184
Female
222  OF 332
16-39
102  OF 149
NET TIME:   02:39:50

Run 00:40:13 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run1 - 3KM 00:24:37 00:24:37 1962 289 132 7.3 / 08:12 07:21:38
Run 00:15:35 00:40:13 1971 290 133 7.45 / 08:02 07:37:14

T1 00:05:23 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T1 00:05:23 00:45:36 1427 200 102 - / - 07:42:37

Cycle 01:03:40 30.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:47 00:48:23 1104 111 64 23.7 / 02:31 07:45:24
Bike 10KM 00:18:20 01:06:43 1339 129 66 28.41 / 02:06 08:03:44
Bike 21KM 00:24:07 01:30:51 1437 153 76 27.84 / 02:09 08:27:52
Bike 24.7KM 00:08:49 01:39:40 1438 156 76 27.41 / 02:11 08:36:41
Cycle 00:09:36 01:49:16 1435 156 78 28.26 / 02:07 08:46:17

T2 00:06:09 0.20km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
T2 00:06:09 01:55:25 1031 150 85 - / - 08:52:26

Run 2 00:44:47 5.0km

Location Split Race Time Pos Female 16-39 Speed/Pace TOD
Run2 - 3KM 00:27:00 02:22:26 1809 264 118 6.66 / 09:00 09:19:27
Run2 00:17:46 02:40:13 1727 245 113 6.69 / 08:57 09:37:14