Powerman Malaysia (2024)
MUHAMMAD SYAFIE ASHRAF (#D-1638)
Finished
GUN TIME:
02:22:37
Place
1198
OF
2184
Male
1069
OF
1852
16-39
616
OF
989
NET TIME:
02:21:28
Run 00:31:49 5.0km
| Location | Split | Race Time | Pos | Male | 16-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1 - 3KM | 00:19:47 | 00:19:47 | 1205 | 1059 | 603 | 9.09 / 06:35 | 07:16:48 |
| Run | 00:12:01 | 00:31:49 | 1145 | 1010 | 586 | 9.42 / 06:21 | 07:28:50 |
T1 00:04:24 0.20km
| Location | Split | Race Time | Pos | Male | 16-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:24 | 00:36:14 | 841 | 737 | 463 | - / - | 07:33:14 |
Cycle 01:02:13 30.0km
| Location | Split | Race Time | Pos | Male | 16-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.1KM | 00:02:40 | 00:38:54 | 853 | 781 | 472 | 24.67 / 02:25 | 07:35:55 |
| Bike 10KM | 00:18:20 | 00:57:15 | 1319 | 1196 | 680 | 28.53 / 02:06 | 07:54:16 |
| Bike 21KM | 00:23:05 | 01:20:20 | 1325 | 1198 | 676 | 28.56 / 02:06 | 08:17:21 |
| Bike 24.7KM | 00:08:40 | 01:29:01 | 1330 | 1200 | 677 | 28.06 / 02:08 | 08:26:02 |
| Cycle | 00:09:25 | 01:38:27 | 1325 | 1195 | 671 | 28.92 / 02:04 | 08:35:28 |
T2 00:06:25 0.20km
| Location | Split | Race Time | Pos | Male | 16-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 01:44:53 | 1440 | 1223 | 717 | - / - | 08:41:54 |
Run 2 00:37:44 5.0km
| Location | Split | Race Time | Pos | Male | 16-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2 - 3KM | 00:22:22 | 02:07:15 | 1297 | 1130 | 645 | 8.04 / 07:27 | 09:04:16 |
| Run2 | 00:15:22 | 02:22:37 | 1219 | 1063 | 612 | 7.94 / 07:32 | 09:19:38 |
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