9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

ABDUL HAQ ABDUL RASHID (#D-1635)
Finished
GUN TIME:  04:00:43
Place
2178  OF 2184
Male
1848  OF 1852
16-39
987  OF 989
NET TIME:   03:59:23

Run 00:46:55 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:28:49 00:28:49 2146 1820 976 6.24 / 09:36 07:17:50
Run 00:18:06 00:46:55 2151 1825 979 6.39 / 09:23 07:35:56

T1 00:05:46 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:05:46 00:52:41 1604 1378 794 - / - 07:41:42

Cycle 01:41:24 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:03:08 00:55:50 1670 1472 821 20.98 / 02:51 07:44:51
Bike 10KM 00:27:29 01:23:19 2146 1835 980 19.58 / 03:03 08:12:20
Bike 21KM 00:46:34 02:09:53 2177 1851 988 16.31 / 03:40 08:58:54
Bike 24.7KM 00:11:59 02:21:53 2175 1848 986 16.61 / 03:36 09:10:54
Cycle 00:12:12 02:34:05 2174 1847 987 17.75 / 03:22 09:23:06

T2 00:08:15 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:08:15 02:42:20 1960 1659 914 - / - 09:31:21

Run 2 01:18:23 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:38:34 03:20:54 2165 1835 981 4.66 / 12:51 10:09:55
Run2 00:39:49 04:00:43 2183 1851 988 3.82 / 15:40 10:49:44