9th June 2024 | Malaysia
EN

Powerman Malaysia (2024)

AHMAD LUTFI AHMAD ZAHEDI @ SALAHUDDIN (#D-1613)
Finished
GUN TIME:  02:04:39
Place
561  OF 2184
Male
513  OF 1852
16-39
324  OF 989
NET TIME:   02:04:20

Run 00:26:38 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run1 - 3KM 00:16:15 00:16:15 433 391 249 11.07 / 05:25 07:13:16
Run 00:10:23 00:26:38 471 426 271 11.25 / 05:19 07:23:39

T1 00:04:00 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T1 00:04:00 00:30:39 626 555 359 - / - 07:27:40

Cycle 00:57:17 30.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Bike 1.1KM 00:02:49 00:33:28 1172 1054 627 23.4 / 02:33 07:30:29
Bike 10KM 00:16:06 00:49:35 677 633 378 31.69 / 01:53 07:46:36
Bike 21KM 00:21:01 01:10:36 758 701 415 31.53 / 01:54 08:07:37
Bike 24.7KM 00:08:18 01:18:55 831 764 451 30.7 / 01:57 08:15:56
Cycle 00:09:01 01:27:57 866 795 466 31.41 / 01:54 08:24:58

T2 00:05:20 0.20km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
T2 00:05:20 01:33:17 638 554 352 - / - 08:30:18

Run 2 00:31:21 5.0km

Location Split Race Time Pos Male 16-39 Speed/Pace TOD
Run2 - 3KM 00:18:39 01:51:57 674 608 362 9.64 / 06:13 08:48:58
Run2 00:12:41 02:04:39 591 534 324 9.56 / 06:16 09:01:40